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Greek-Style Beef and Zucchini Rice Bowl

Greek-Style Beef and Zucchini Rice Bowl
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Indulge in the Mediterranean flavors of the Greek-Style Beef and Zucchini Rice Bowl, a wholesome meal ready in just 30 minutes. This dish features seasoned ground beef paired with tender zucchini and served over fluffy rice, making it perfect for busy weeknights or family dinners. With its vibrant ingredients and aromatic spices, this bowl is not only satisfying but also packed with nutrition. Whether you enjoy it as a standalone dish or with a fresh salad on the side, this easy recipe will quickly become a staple in your home.

Ingredients

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  • 1 pound ground beef
  • 2 medium zucchinis, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes, drained
  • 1 cup cooked rice (white or brown)
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Feta cheese, crumbled (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté chopped onion and minced garlic until translucent (2-3 minutes).
  2. Add ground beef to the skillet; cook until browned (5-7 minutes). Drain excess fat if necessary.
  3. Stir in diced zucchinis along with oregano, cumin, salt, and pepper. Cook until zucchinis are tender (5-7 minutes).
  4. Add drained diced tomatoes; simmer for an additional 5 minutes to meld flavors.
  5. Serve the beef mixture over cooked rice and garnish with fresh parsley and feta cheese if desired.

Nutrition

Find it online: https://savorymealspot.com/greek-style-beef-and-zucchini-rice-bowl/