Creamy Mushroom and Spinach Stuffed Sweet Potatoes
Enjoy healthy Creamy Mushroom and Spinach Stuffed Sweet Potatoes filled with savory flavors. Try this easy recipe today!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 2 small sweet potatoes
- 1 small onion, diced
- 200g mushrooms, sliced
- 2 garlic cloves, crushed
- 60g spinach
- 1 heaped tbsp tahini
- 1 tsp nutritional yeast
- Juice of ½ a small lemon
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes and prick them with a fork. Place them on a baking sheet and roast for about 40 minutes until tender.
- In a frying pan over medium heat, sauté the onion until translucent (4-5 minutes). Add mushrooms and cook until they release moisture (5 minutes). Stir in garlic and spinach until wilted (2 minutes).
- Remove from heat and mix in tahini, nutritional yeast, lemon juice, salt, pepper, and optional cayenne.
- Slice each roasted sweet potato down the middle without cutting through. Fluff the insides with a fork and fill generously with the mushroom-spinach mixture.
Nutrition
- Serving Size: 1 stuffed sweet potato (approx. 250g)
- Calories: 290
- Sugar: 6g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg