Cozy White Bean Mushroom Stew (Vegan)
Cozy White Bean Mushroom Stew (Vegan) is a delightful dish that’s perfect for chilly evenings. This hearty stew features a creamy blend of tender white beans, savory mushrooms, and potatoes, all simmered to perfection with fragrant herbs. Not only is it vegan and gluten-free, but it’s also packed with nutrients, making it an ideal choice for cozy dinners or special gatherings. With its rich flavors and comforting texture, this stew warms the soul and satisfies your hunger. Enjoy it on its own or pair it with crusty bread for an even more delightful experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Simmering
- Cuisine: Vegan
Ingredients
Scale
- 3 Tbsp vegan butter
- 1 medium onion, diced
- 1 lb mushrooms, sliced
- 4 cloves garlic, minced
- 2 (15 oz.) cans white beans, drained and rinsed
- 1 lb baby potatoes, cubed
- 3 cups vegetable broth
- 2 cups dairy-free milk
Instructions
- In a large pot over medium heat, melt vegan butter. Sauté diced onion until softened.
- Add sliced mushrooms along with thyme, rosemary, salt, and pepper; cook until browned.
- Stir in minced garlic and cook for another minute.
- Sprinkle in cornstarch and mix well; then add tamari and Dijon mustard.
- Pour in vegetable broth and bring to a boil before adding cubed baby potatoes.
- Reduce heat to simmer for 15–20 minutes until potatoes are tender.
- Stir in white beans and dairy-free milk; simmer for another 10–15 minutes until thickened.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://savorymealspot.com/cozy-white-bean-mushroom-stew-vegan/