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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup
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Coconut Curry Pumpkin Soup is a warm and comforting dish that combines the rich flavors of coconut milk with the natural sweetness of pumpkin. This creamy vegan soup comes together in just 35 minutes, making it an ideal choice for a cozy dinner or a festive gathering. With its vibrant color and aromatic spices, this soup is not only delicious but also packed with nutrients. Perfect as a starter or main course, it can be served warm or chilled, allowing you to enjoy it any time of the year.

Ingredients

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  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14 ounce) can coconut milk (plus more for serving)
  • 3 cups pumpkin puree (or butternut squash)
  • Salt and pepper (to taste)
  • Pumpkin seeds, toasted (optional, for topping)
  • Fresh cilantro, chopped (optional, for topping)

Instructions

  1. In a medium pot, heat olive oil over medium heat. Sauté diced onion until soft and translucent, about 4 minutes.
  2. Stir in minced garlic and ginger, cooking until fragrant (about 1 minute).
  3. Add mild curry powder and garam masala, stirring for 15 seconds to release flavors.
  4. Pour in vegetable stock, coconut milk, and pumpkin puree; stir well and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes. Season with salt and pepper to taste.
  6. Blend the soup until smooth using an immersion blender or transfer to a food processor.
  7. Serve hot, garnished with extra coconut milk, toasted pumpkin seeds, and fresh cilantro if desired.

Nutrition

Find it online: https://savorymealspot.com/coconut-curry-pumpkin-soup/