Cajun Chicken & Sausage Bowls
Cajun Chicken & Sausage Bowls are a delightful and vibrant dish that brings the bold flavors of Cajun cuisine right to your table. Featuring tender, juicy chicken and savory andouille sausage coated in rich Cajun spices, this recipe is topped with a creamy cilantro sauce that perfectly balances the heat. In under 30 minutes, you can enjoy a hearty meal that’s not only delicious but visually stunning too! Customize your bowls with rice, fresh toppings, and lime wedges for a truly satisfying dining experience. Whether it’s a weeknight dinner or a casual gathering, these bowls are sure to impress!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling/Pan-Frying
- Cuisine: Cajun
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts or thighs
- 1 lb andouille sausage, sliced
- 1 tablespoon olive oil
- 1 teaspoon Cajun seasoning
- 2 cups cooked rice
- Creamy cilantro sauce (mayonnaise, sour cream, chopped cilantro, lime juice)
Instructions
- In a large bowl, combine chicken and sausage with olive oil and seasonings. Toss until well-coated.
- Cook the mixture on medium heat in a grill or pan for about 5-7 minutes per side until cooked through and charred.
- For the creamy cilantro sauce, whisk together all sauce ingredients in a small bowl until smooth.
- Serve over rice topped with the cooked chicken and sausage, drizzled with sauce.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 620
- Sugar: 3g
- Sodium: 950mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://savorymealspot.com/cajun-chicken-sausage/