Cozy White Bean Mushroom Stew (Vegan)

Cozy White Bean Mushroom Stew (Vegan) is the perfect dish for chilly evenings. This creamy stew combines hearty white beans, savory mushrooms, and tender potatoes, creating a comforting meal that warms the soul. It’s vegan, gluten-free, and incredibly delicious, making it suitable for various occasions—from casual dinners to special gatherings.

Why You’ll Love This Recipe

  • Easy to Prepare: This stew is made in just one pot, simplifying cleanup and saving time in the kitchen.
  • Rich in Flavor: The combination of herbs and sautéed mushrooms creates a depth of flavor that will delight your taste buds.
  • Nutritious Ingredients: Packed with protein from white beans and vitamins from fresh vegetables, this stew is both healthy and satisfying.
  • Versatile Meal: Enjoy it as a hearty entrée or serve it as a side dish. You can also customize it with your favorite veggies!
  • Perfect for Meal Prep: This stew stores well in the fridge and freezes beautifully, making it an ideal option for meal planning.
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Tools and Preparation

To make Cozy White Bean Mushroom Stew (Vegan), gather your tools beforehand to streamline the cooking process.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Chef’s knife
  • Measuring spoons
  • Measuring cups

Importance of Each Tool

  • Large pot or Dutch oven: Essential for cooking all ingredients together in one pot, enhancing flavors while minimizing cleanup.
  • Chef’s knife: A sharp knife makes chopping onions, garlic, mushrooms, and potatoes quick and easy.
  • Measuring spoons/cups: Accurate measurements ensure that you achieve the right balance of flavors in your stew.

Ingredients

Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!

Ingredients:
3 Tbsp vegan butter ((we like Miyoko’s // or sub olive oil))
1 medium onion, diced ((1 medium onion yields ~2 cups))
1 lb mushrooms, sliced ((1 lb yields ~7 cups // we like a mixture of shiitake and cremini))
3/4 tsp dried thyme
3/4 tsp dried rosemary
3/4 tsp sea salt and pepper
4 cloves garlic, minced
2 Tbsp cornstarch
2 tsp tamari or soy sauce ((ensure gluten-free as needed))
1 Tbsp Dijon mustard
3 cups vegetable broth
1 lb baby potatoes, cut into 1/2-inch cubes ((1 lb yields ~3 cups))
2 (15 oz.) cans white beans, drained and rinsed
2 cups dairy-free milk
Fresh parsley, finely chopped

How to Make Cozy White Bean Mushroom Stew (Vegan)

Step 1: Sauté the Vegetables

Add the vegan butter to a large pot or Dutch oven and heat over medium heat. Once the butter has melted:
1. Add the diced onion and sauté for a few minutes until softened.
2. Incorporate the sliced mushrooms along with thyme, rosemary, sea salt, and pepper.
3. Cook for 7–10 minutes or until mushrooms release moisture and brown slightly.
4. Add minced garlic; cook for another minute until fragrant.

Step 2: Thicken the Stew Base

Next, add cornstarch to coat the vegetables:
1. Stir well to combine.
2. Add tamari (or soy sauce) and Dijon mustard; mix thoroughly.
3. Pour in vegetable broth and bring everything to a boil.
4. Once boiling, reduce heat to a simmer; add cubed baby potatoes.

Step 3: Simmer Until Tender

Simmer uncovered for 15–20 minutes:
1. Stir occasionally until potatoes are tender.
2. Then stir in drained white beans and dairy-free milk.
3. Continue simmering uncovered for another 10–15 minutes until thickened.

Step 4: Adjust Seasoning

Taste the stew:
1. Adjust seasoning with more tamari or salt if needed.
2. If too thick, add more dairy-free milk or broth to reach desired consistency.

Step 5: Serve & Store

Serve warm:
1. Optionally garnish with freshly chopped parsley and cracked black pepper.
2. Store leftovers in a sealed container in the refrigerator for up to 3–4 days or freeze for up to 1 month.

Enjoy your delicious Cozy White Bean Mushroom Stew (Vegan)!

How to Serve Cozy White Bean Mushroom Stew (Vegan)

Cozy White Bean Mushroom Stew is a versatile dish that can be enjoyed in various ways. Whether you want to keep it simple or elevate the meal, there are plenty of serving suggestions to enhance your dining experience.

Garnish with Fresh Herbs

  • Parsley: Sprinkle chopped fresh parsley on top for a burst of color and freshness.
  • Chives: Add finely chopped chives for a mild onion flavor that complements the stew.

Pair with Breads

  • Crusty Baguette: Serve with slices of crusty baguette for dipping, enhancing the creamy texture of the stew.
  • Garlic Bread: Toasted garlic bread adds a savory crunch that pairs beautifully with the stew.

Add a Side Salad

  • Mixed Greens: A light salad with mixed greens and a tangy vinaigrette balances the richness of the stew.
  • Caesar Salad: A vegan Caesar salad can add crunch and creaminess to your meal.

Top with Dairy-Free Cheese

  • Nutritional Yeast: Sprinkle nutritional yeast on top for a cheesy flavor without dairy.
  • Vegan Cheese Shreds: Add vegan cheese shreds right before serving for extra creaminess.

How to Perfect Cozy White Bean Mushroom Stew (Vegan)

Perfecting Cozy White Bean Mushroom Stew is all about balancing flavors and textures. Here are some tips to make this delicious dish even better.

  • seasoning: Adjust salt and spices to suit your taste. A touch more salt or herbs can elevate flavors significantly.
  • Creamier texture: For an even creamier stew, blend a portion of the beans before adding them back into the pot.
  • Fresh ingredients: Use fresh herbs like thyme or rosemary instead of dried for a more vibrant flavor.
  • Adjust thickness: If your stew becomes too thick, stir in additional vegetable broth or dairy-free milk while reheating.

Best Side Dishes for Cozy White Bean Mushroom Stew (Vegan)

Pairing sides with Cozy White Bean Mushroom Stew can enhance your meal. Here are some excellent side dishes that complement this warm and hearty stew.

  1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide a comforting addition.
  2. Roasted Brussels Sprouts – Crispy, caramelized Brussels sprouts bring a nutty flavor that contrasts nicely.
  3. Quinoa Salad – A refreshing quinoa salad with cucumber and lemon adds texture and brightness.
  4. Cornbread – Sweet cornbread balances the savory flavors of the stew perfectly; serve warm!
  5. Sautéed Kale – Lightly sautéed kale with garlic offers a nutritious side packed with flavor.
  6. Rice Pilaf – Fluffy rice pilaf cooked with herbs provides an excellent base for soaking up the stew’s sauce.
  7. Steamed Broccoli – Simple steamed broccoli adds color and nutrients without overpowering the dish.
  8. Stuffed Peppers – Bell peppers stuffed with grains and veggies create an eye-catching side that’s filling as well.

Common Mistakes to Avoid

Many people make errors when preparing Cozy White Bean Mushroom Stew (Vegan). Here are some common mistakes and tips to avoid them.

  • Skipping the sauté step – Failing to properly sauté the onions and mushrooms can lead to a lack of flavor. Always take the time to sauté until they are golden brown for a richer taste.
  • Not measuring ingredients – Using incorrect amounts of spices or broth can affect the stew’s texture and flavor. Always measure your ingredients for the best results.
  • Ignoring seasoning adjustments – Every ingredient can vary in strength. Taste your stew before serving and adjust seasoning as needed for optimal flavor.
  • Overcooking the potatoes – Cooking the potatoes too long can cause them to become mushy. Boil until just tender, keeping an eye on them during the simmering process.
  • Using low-quality broth – The broth forms the base of your stew, so using a low-quality or overly salty broth can ruin it. Opt for a good quality vegetable broth for the best flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in a sealed container.
  • Can be kept in the fridge for up to 3-4 days.

Freezing Cozy White Bean Mushroom Stew (Vegan)

  • Place in an airtight container or freezer bag.
  • Will last in the freezer for up to 1 month.

Reheating Cozy White Bean Mushroom Stew (Vegan)

  • Oven – Preheat to 350°F (175°C) and heat in an oven-safe dish for about 20 minutes, stirring halfway through.
  • Microwave – Use a microwave-safe bowl, cover loosely, and heat in intervals of 1-2 minutes, stirring between each interval until heated through.
  • Stovetop – Reheat in a pot over medium heat, stirring occasionally until warmed to your liking.

Frequently Asked Questions

Here are some frequently asked questions regarding Cozy White Bean Mushroom Stew (Vegan).

Can I customize the Cozy White Bean Mushroom Stew (Vegan)?

Yes! Feel free to add different vegetables like carrots or kale, or even switch up the beans based on your preference.

How long does it take to make Cozy White Bean Mushroom Stew (Vegan)?

The total time for making this stew is approximately 45 minutes, including prep and cooking time.

What can I serve with this stew?

Pair this hearty stew with crusty bread or over rice for a filling meal that’s sure to please.

Can I use canned beans instead of dried?

Absolutely! Canned beans make this recipe quicker and easier. Just ensure they are drained and rinsed before adding.

Final Thoughts

Cozy White Bean Mushroom Stew (Vegan) is not only delicious but also versatile. You can easily customize it with seasonal vegetables or herbs you have on hand. It’s perfect for cozy evenings when you crave something warm and comforting. Give it a try; you won’t be disappointed!

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Cozy White Bean Mushroom Stew (Vegan)

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Cozy White Bean Mushroom Stew (Vegan) is a delightful dish that’s perfect for chilly evenings. This hearty stew features a creamy blend of tender white beans, savory mushrooms, and potatoes, all simmered to perfection with fragrant herbs. Not only is it vegan and gluten-free, but it’s also packed with nutrients, making it an ideal choice for cozy dinners or special gatherings. With its rich flavors and comforting texture, this stew warms the soul and satisfies your hunger. Enjoy it on its own or pair it with crusty bread for an even more delightful experience.

  • Author: Destiny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 6
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Vegan

Ingredients

Scale
  • 3 Tbsp vegan butter
  • 1 medium onion, diced
  • 1 lb mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 (15 oz.) cans white beans, drained and rinsed
  • 1 lb baby potatoes, cubed
  • 3 cups vegetable broth
  • 2 cups dairy-free milk

Instructions

  1. In a large pot over medium heat, melt vegan butter. Sauté diced onion until softened.
  2. Add sliced mushrooms along with thyme, rosemary, salt, and pepper; cook until browned.
  3. Stir in minced garlic and cook for another minute.
  4. Sprinkle in cornstarch and mix well; then add tamari and Dijon mustard.
  5. Pour in vegetable broth and bring to a boil before adding cubed baby potatoes.
  6. Reduce heat to simmer for 15–20 minutes until potatoes are tender.
  7. Stir in white beans and dairy-free milk; simmer for another 10–15 minutes until thickened.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

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