Mexican Street Corn Kale Salad

This Mexican Street Corn Kale Salad is the perfect summer side dish! It combines the vibrant flavors of fresh corn, creamy avocado, and tangy cotija cheese, all mixed with tender massaged kale. Ideal for barbecues, picnics, or just a simple lunch, this salad stands out with its unique blend of textures and tastes. Plus, it’s quick to prepare, making it a go-to recipe for any occasion.

Why You’ll Love This Recipe

  • Quick preparation: With just 15 minutes of prep time, you can whip this salad together in no time.
  • Fresh ingredients: Loaded with seasonal produce, this salad bursts with flavor and nutrition.
  • Versatile dish: Perfect as a side for tacos or grilled meats, or as a light lunch on its own.
  • Creamy dressing: The cilantro lime dressing adds a zesty kick that ties all the flavors together.
  • Crowd-pleaser: Its vibrant colors and delicious taste make it a hit at gatherings and family meals.
Mexican

Tools and Preparation

To make this Mexican street corn kale salad efficiently, having the right tools on hand is essential. Here’s what you will need to gather before starting your preparation.

Essential Tools and Equipment

  • Knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Can opener (for canned corn if using)

Importance of Each Tool

  • Knife: A sharp knife will help you chop veggies quickly and safely.
  • Mixing bowl: A large bowl allows plenty of space to toss your ingredients without spilling.
  • Whisk: This tool is perfect for blending the creamy dressing smoothly.

Ingredients

For the Salad

  • 1 bunch green kale, leaves cut off the stem and chopped
  • 2 ears of corn, shucked & silk removed
  • ½ cup cotija cheese, crumbled
  • ¼ cup red onion, chopped
  • 1-2 avocados, sliced or diced
  • Crushed tortilla chips, for garnish

For the Dressing

  • ½ – 1 lime, juiced (for massaging the kale)
  • Olive oil, for massaging the kale
  • ½ cup plain Greek yogurt
  • ¼ cup fresh lime juice
  • ¼ cup cilantro, chopped (leaves & stems are fine)
  • 2 garlic cloves
  • ¼ tsp salt
  • ¼ tsp chipotle powder

How to Make Mexican Street Corn Kale Salad

Step 1: Prepare the Kale

  1. In a large mixing bowl, add the chopped kale.
  2. Squeeze juice from half a lime over the kale.
  3. Drizzle with olive oil.
  4. Massage the kale gently until it wilts slightly and becomes tender.

Step 2: Cook the Corn

  1. Grill or boil the corn until tender (about 5–7 minutes).
  2. Let it cool slightly before cutting kernels off the cob.

Step 3: Mix Ingredients Together

  1. Add cooked corn to the massaged kale.
  2. Stir in crumbled cotija cheese, chopped red onion, and diced avocado gently.

Step 4: Prepare the Dressing

  1. In a separate bowl, whisk together Greek yogurt, fresh lime juice, cilantro, minced garlic cloves, salt, and chipotle powder until smooth.

Step 5: Combine Everything

  1. Pour the dressing over the salad mixture.
  2. Toss everything together until well coated.

Step 6: Serve

  1. Garnish with crushed tortilla chips just before serving to maintain their crunch.
  2. Enjoy your delicious Mexican street corn kale salad!

How to Serve Mexican Street Corn Kale Salad

This vibrant Mexican street corn kale salad is not only a feast for the eyes but also a deliciously refreshing side dish. Here are some creative serving suggestions to elevate your meal.

As a Standalone Dish

  • A light lunch: Enjoy this salad on its own for a nutritious and filling lunch option. The combination of kale, corn, and avocado provides essential nutrients.

With Grilled Proteins

  • Pair with grilled chicken: The smoky flavor of grilled chicken complements the salad perfectly and adds protein to your meal.
  • Serve alongside shrimp tacos: The fresh flavors in the salad balance well with the spices of shrimp tacos, creating a delightful combination.

At Summer Gatherings

  • Use as a potluck dish: This Mexican street corn kale salad is perfect for gatherings. It’s easy to transport and sure to impress guests with its unique flavor profile.

On Taco Nights

  • Top your tacos: Use this salad as a topping for your favorite tacos, adding a fresh crunch that enhances every bite.

How to Perfect Mexican Street Corn Kale Salad

Achieving the perfect Mexican street corn kale salad involves a few simple techniques. Here are some tips to enhance your dish.

  • Massage the kale: Gently massage the kale with lime juice and olive oil until it wilts slightly, making it tender and flavorful.
  • Use fresh ingredients: Opt for fresh corn and ripe avocados to ensure maximum flavor and texture in your salad.
  • Adjust the spice level: Feel free to tweak the chipotle powder according to your heat preference. Start small, then add more if desired.
  • Chill before serving: Allow the salad to chill in the refrigerator for at least 30 minutes before serving. This helps meld all the flavors together beautifully.

Best Side Dishes for Mexican Street Corn Kale Salad

This Mexican street corn kale salad pairs wonderfully with various side dishes. Here are some excellent options to consider.

  1. Grilled Vegetable Skewers: Colorful veggies grilled to perfection provide a smoky flavor that complements the freshness of the salad.
  2. Black Bean Quesadillas: These cheesy quesadillas add protein and richness, making them an ideal pairing for a light side like this salad.
  3. Rice and Bean Bowl: A hearty rice bowl with black beans can create a filling meal alongside this refreshing salad.
  4. Chips and Salsa: Crunchy tortilla chips dipped in homemade salsa offer a fun appetizer that pairs well with any summer meal.
  5. Stuffed Peppers: Bell peppers stuffed with quinoa or rice make for an impressive side that adds color and nutrition.
  6. Grilled Fish Tacos: Light fish tacos bring out the best in this salad while keeping your meal on theme with its Mexican flavors.

Common Mistakes to Avoid

Making a Mexican street corn kale salad can be simple, but there are common pitfalls to watch out for.

  • Over-massaging the kale: This can lead to mushy greens. Gently massage until just tender.
  • Skipping the lime juice: Lime juice not only flavors the salad but also helps soften the kale. Don’t skip this step!
  • Using stale tortilla chips: Freshly crushed tortilla chips add crunch. Use new chips for the best texture.
  • Not balancing flavors: The salad should have a mix of savory, sweet, and tangy flavors. Adjust salt and lime to taste.
  • Neglecting fresh ingredients: Using old or wilted veggies can affect the freshness. Always choose seasonal produce.
Mexican

Storage & Reheating Instructions

Refrigerator Storage

    • How long: Store in an airtight container for up to 3 days.
    • Containers: Use glass or plastic containers with tight lids.

Freezing Mexican Street Corn Kale Salad

    • Not recommended: The ingredients, especially the avocado and dressing, do not freeze well and may alter in texture.

Reheating Mexican Street Corn Kale Salad

  • Oven: Preheat to 350°F (175°C) and warm for about 10 minutes.
  • Microwave: Heat in short intervals (30 seconds) until warmed through.
  • Stovetop: Sauté briefly on low heat, stirring gently until warmed.

Frequently Asked Questions

Here are some common questions about making Mexican street corn kale salad.

Can I use other greens instead of kale?

You can substitute spinach or arugula for a different flavor profile!

What can I add for protein?

Consider adding grilled chicken, black beans, or chickpeas for extra protein and heartiness.

How can I customize the dressing?

Feel free to experiment with different herbs or add spices like cumin for a unique twist!

Is this salad gluten-free?

Yes! All ingredients are naturally gluten-free, making it suitable for gluten-sensitive diets.

Final Thoughts

This Mexican street corn kale salad is not only refreshing but also versatile. You can easily customize it by adding proteins or swapping ingredients based on your preference. It’s perfect for summer gatherings or as a healthy lunch option. Give this vibrant dish a try, and enjoy its delightful flavors!

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Mexican Street Corn Kale Salad

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Mexican Street Corn Kale Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. This delightful salad combines the sweet crunch of fresh corn, creamy avocado, and tangy cotija cheese, all tossed with tender massaged kale. With its colorful presentation and bold flavors, it’s an ideal side for barbecues, picnics, or as a light lunch on its own. The zesty cilantro lime dressing adds an irresistible kick that elevates this dish to crowd-pleaser status. Quick to prepare in just 15 minutes, this salad is not only delicious but also packed with nutrients, making it a fantastic addition to any meal.

  • Author: Destiny
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Total Time: 22 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Grilling/Boiling
  • Cuisine: Mexican

Ingredients

Scale
  • 1 bunch kale
  • 2 ears corn
  • ½ cup cotija cheese
  • ¼ cup red onion
  • 12 avocados
  • Crushed tortilla chips for garnish
  • ½1 lime, juiced (for massaging the kale)
  • Olive oil (for massaging the kale)
  • ½ cup plain Greek yogurt
  • ¼ cup fresh lime juice
  • ¼ cup cilantro, chopped
  • 2 garlic cloves
  • ¼ tsp salt
  • ¼ tsp chipotle powder

Instructions

  1. In a large mixing bowl, add chopped kale. Squeeze lime juice and drizzle olive oil over it. Massage until the kale wilts.
  2. Grill or boil corn until tender (5–7 minutes). Cool slightly before cutting off kernels.
  3. Add cooked corn to the kale along with crumbled cotija cheese, red onion, and diced avocado.
  4. In a separate bowl, whisk together Greek yogurt, lime juice, cilantro, garlic, salt, and chipotle powder until smooth.
  5. Pour dressing over the salad and toss gently to combine.
  6. Garnish with crushed tortilla chips before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 10mg

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